- Sofia R
You want to live deeper. To get to know your depths.
To find meaning. To be proud of who you are and how you move in this world.
Coaching is a process that, when committed to, shines light on all the ways you are keeping yourself safe, comfortable, in the familiar. Once we know exactly what we are doing, we then have the power to create real change. We can then transcend.
If you’ve said yes to adventure...
Then, know that this work is not always going to be comfortable. Transformation doesn’t always taste sweet at the start. It can be dark, murky, and stretchy. But it’s necessary in the becoming. And the becoming is oh-so-sweet.
You have everything you need already within you. What I am expert in is helping you access it, connect to it, and channel it. I honor your presence here.
Who is this for?
The soft-hearted who are craving that soul-work.
Your desire may be:
to heal your relationship wounds or feelings of inadequacy
to change unhealthy patterns of behavior, such as playing small, living in fear, leaning on vices, not fully embodying your power
to find home within yourself, and all the qualities that come with it: peace, groundedness, security, and confidence.
to move beyond psychological healing into spiritual transformation.
A word on packages...
The real power of transformational life coaching lies in the relationship we create together. As trust is built, you will find the ease of vulnerability open you to the deepest truths existing within you. The best way to access this is through consistent and honest coaching. As a testament to the transformation I know is possible through this process, I offer discounted rates for multiple-session bookings.
In my deepest, darkest moments, what really got me through was a prayer. Sometimes my prayer was 'Help me.' Sometimes a prayer was 'Thank you.' What I've discovered is that intimate connection and communication with my creator will always get me through because I know my support, my help, is just a prayer away.
- Iyanla Vanzant